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Sierra Fitness Training Center:
20 North Baldwin Avenue Sierra Madre, CA 91024 Phone: (626) 836-1236 Fax: (626) 836-1230 Email: Hours Of Operation:
Monday - Friday:
Saturday: Sunday:
5:30am to 9pm
7am to 5pm 8am to 1pm Boot Camp
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Have Fun, Get Fit, Get Results!
Boot camp is fitness taken back to the basics. It is an intense eight-week outdoor course led by present and former military members who are also nationally certified personal trainers and coaches. You will start out with a complete fitness assessment then progress into a workout that not only challenges the mind and body but also takes them to the next level. Each workout is designed to provide a total body strength and cardiovascular workout using basic exercises (i.e. running/fast walking, pushups, sit-ups) and the latest conditioning methods used by the military and world class athletes. At the end of eight weeks you will be reassessed in order to see the results that you have achieved. Come experience the workout that everyone, including KABC 7's Eye on LA and the Los Angeles Times, is talking about. Want to see what you're missing? View our Bootcamp video above. |
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