Sierra Fitness.
Sierra Fitness Training Center:
20 North Baldwin Avenue
Sierra Madre, CA 91024

Phone: (626) 836-1236
Fax: (626) 836-1230
Email:

Hours Of Operation:
Monday - Friday:
Saturday:
Sunday:
5:30am to 9pm
7am to 5pm
8am to 1pm
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Boot Camp Forms & Guidelines

FORMS -

GUIDELINES -

What to bring:

  1. A towel and a bottle of water. 
  2. A willingness to be challenged and a great attitude.

What to wear:

  1. Athletic clothing that you don't mind getting soiled.
  2. Appropriate and supportive running or cross-training shoes.

Precautions:

  1. Stay Hydrated.
  2. Eat a healthy meal at least 2 hours before and 1 hour after your workout (you'll need the energy!!).
  3. If you experience any nausea, dizziness or feel faint, stop exercising and inform your instructors.
  4. Don't let this be your only form of exercise for the week. Do at least two more days of cardio in addition to Bootcamp.

Please arrive early to each class, tardiness will be... nevermind, you'll see.