Certified Pilates Instructor

Chris Payne is an actor and BASI Certified Pilates teacher. He taught
Pilates at California Institute of the Arts for two years, where he also
received his Master of Fine Arts (MFA) in Acting. His background also
includes years studying ballet, tap, hip-hop, ballroom, latin and swing
dance. Chris has taught speech and dialects for actors, dance, and movement
in different cities throughout the US.

Certified Pilates Trainer

Kristy Bowden has actively participated in pilates for five years. She received her certification through Pilates Sports Center in Encino, Caliifornia. Though she has always participated in physical training, it was pilates that truly changed her physique and outlook on exercise. Her goal as an instructor is to give her clients the same positive experience while encouraging the use of pilates to rebuild their physical lifestyle in the studio as well as outside the studio. With extensive training, Kristy has learned to develop workouts to suit each individual based on his/her physical abilities. With anatomical knowledge of the human body and understanding the importance of mind body connection, Kristy delivers a fitness regimen that will build bone density and regain postural alignment. She strives to help her clients achieve their goal in building and maintaining a healthy lifestyle.